ENLIGHTENMENT : Attainment of Enlightenment is the goal of meditation practices. A seeker attains the state of ever lasting peace of mind. As a matter of fact, he accepts the events as a witness, without having any judgement of likes and dislikes.
MY LIFE – MEDITATION GOAL – ENLIGHTENMENT
Now a days there are various types of meditation practices. Some of them prefer attainment of enlightenment.? Some other aspire for gaining of some sort of super power (siddhi). These categorizations have made human mind a little bit confused.Certainly these perceptions have turned? meditation as a hard and complex Technic. Whereas,? it is a very simple practice. All of us may follow these practices, while doing our daily activities.
Ignorantly we have separated meditation from our day to day activities. We have established a wrong notion in our mental thought process about meditation. That it can be practiced either at retreats or at some other peace full places like caves in forests or mountains. But it is not so.
Though going to retreats etc have good effects for development of concentration and mindfulness. But, actually the meditation is a 24 x 7 practice.
The seeker shall accomplish all of his day to day activities with full awareness. Evaluation of any kind is not required. We shall? remain in present from moment to moment.
Our emphasis shall be on the facts that the current situation or conditions are like this.The conditions may be favorable or unfavorable. Besides these are beyond our control. So, creation of any stress in our mind, about them, is a seer futile exercise.Obviously we loos?away the? peace of mind.
Once our mental feelings and perceptions starts accepting the conditions ‘ as the way it is’. A major problem of displeasure? will certainly wiped out.
We shall divert our mental feelings, perceptions and thought process, We shall develope wisdom by accomplishing every bit of our tasks with mindfulness and awareness.
While doing so we ought to keep ourselves aloof from attachment to desires.