MOVE AHEAD ON THE PATH OF WISDOM AND AWARENESS

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It is natural that we shall walk forward with awareness to MOVE AHEAD ON THE PATH OF WISDOM AND AWARENESS. Mere sitting and thinking about the route and travel plan will not serve the purpose. Like other traveling programs we will have to move our every step towards the destination.

STEPS TOWARDS RIGHT DIRECTION

In order to reach the desired destination, we shall walk ahead in the right direction. By traveling in the wrong direction we may certainly, invite the trouble. If required, we shall take guidance from the experts so that we reach the destination safely. It is obvious that we ourselves will have to walk towards the destination. Otherwise, it would not be possible to gain success.

MIND HAVE TO WALK

The path of wisdom cannot be traveled by our body. Actually, we will have to travel with our mind. Naturally, it is essential that we observe our mental thought process with full awareness. We shall follow and practice moral values to end the defilements. Obviously, we shall observe every mental feeling as a witness, without any like or dislike. It will ensure the purity of our mind and right actions of speech and body.

DEVELOP MINDFULNESS

We must develop mindfulness to enable us to be aware of our body and mind actions. Whatever task we perform shall be acted upon with full mindfulness. Certainly, it will ensure the best outcome resulting peace of mind and happiness. To develop it we may observe the inhalation and exhalation of our natural breathing process. Apart from this, concentration on the sound of silence may also provide fruitful results. Further, while performing every action we shall remain in the present moment.

DEVELOP THE WISDOM

We must undertake our every task with full awareness. It is a Noble Truth that all the worldly phenomenon is constantly changing. Attachment to every sensual contact with outside objects causes unsatisfactoriness. All the things, including the human body, belong to Nature. Therefore, accepting the human body and mind as self is a wrong view. This contemplation will ensure detachment from all of the worldly conditions. As a result, we will succeed in developing the equanimity towards all the conditions. Our mind will remain undisturbed in every situation, whether favorable or unfavorable.

CONCLUSION

We must travel the path of wisdom personally. In order to reach the destination, we shall move ahead with full awareness and mindfulness. Moral values and concentration are the essential steps to travel the wisdom path.

Thanks for reading.

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MEDITATION WITH AWARENESS ENSURES MENTAL PEACE